Learn about the lesser-known benefits of working out before heading down the aisle.

Follow these guidelines to get in tip-top shape before heading down the aisle.

Get ready to sweat for the wedding with these moves tailored to different dress styles.

How can you prevent injury and perfect form while exercising? P.volve's resident physical therapist Amy Hoover explains how specific movements can help.

We're showing you the best moves to prepare to race!

From short and sweet phrases that stick in our minds, to lifelong lessons that words alone could never have imparted, we inevitably learn a lot from mom. 

Last month, the P.volve team joined forces with Poosh, Kourtney Kardashian’s lifestyle site,  to offer a comprehensive guide of our most targeted moves.

There’s no day quite like Earth Day to really makes us all stop and smell the roses, grab some fresh air, take in our...

In case you haven’t noticed, we’ve been on the move lately. From Miami to London, Philly to Los Angeles, P.volve has been busy bringing...

With spring comes festival season, and with festival season comes longgg days and short (sleepless) nights. For all you festival-goers, the goal of the...

While losing an hour of sleep wasn't exactly the highlight of the weekend, daylight savings brings the promise of Spring-- and it truly couldn't come fast enough. In...

At P.volve, it’s no secret that we’re all for celebrating holidays, and today happens to be one of our favorites-- International Women’s Day! What...