At P.volve, we love hearing about clients’ progress and seeing how they’re crushing our workouts. These ladies, near and far, are giving the P.volve community some major inspo through their incredible before and after transformations.

For this week, we're featuring a classic case of a college athlete-turned-high-impact-workout junkie left Saebryn with joint pain, fatigue and ultimately feeling defeated despite all her efforts to get the definition and confidence she's always wanted. "Then," (her words), "I found P.volve." Read on!

"I had played soccer my entire life and played in college at the Division I level for two years. I have always worked out every day (not kidding), but was constantly doing super intense HIIT training, running, and lifting light weights. My muscles were constantly tired and I was in pain every day. These workouts put a toll on not only my body, but my mind. Then, I found P.volve.

My body has never felt better and I can wake up every day not in pain. The functional training designed by P.volve has benefitted my body and joints in ways I did not think were possible. I genuinely look forward to the time spent doing the workouts and am much more flexible now. With figuring out a diet and style of eating that works for me along with doing P.volve, I actually have defined abs you can see for the first time in my life. I’m longer, leaner, stronger, and happier and am the most toned I have ever been. Most importantly, I am confident now. Keep in mind, I’ve only done P.volve for about a month now- just getting started! :)"