TAYLOR HABERSHAW
"Positive thoughts produce positive results."
MEET TAYLOR
Taylor is an NYC-based professional dancer who has always enjoyed and understood the importance of cross-training to supplement her performing career. Her love of movement led her to teach fitness where she's been leading classes for five years.
certifications
Pilates Mat
NASM
NASM Corrective Exercise Specialist
CHEK Institute for Holistic Kinesiology
IF NOT IN THE STUDIO, WHERE CAN WE FIND YOU?
In a dance class, exploring new neighborhoods, studying or at Trader Joe's.
FAVORITE PIECE OF P.VOLVE EQUIPMENT?
The slant board! Having experienced many ankle sprains, it's helping me find deeper stretches and targeted strength in the little muscles surrounding my foot and ankle.
YOUR GO-TO PRE OR POST WORKOUT SNACK?
My very GREEN protein smoothie.