RENEÉ SETTLE
"Movement drives change."
MEET RENEÉ
Reneé is a native of Inglewood, CA, a trained dancer with expertise in flexibility training for athletes. She calls herself a forever student of life and a professional unicorn.
certifications
NASM
NASM Flexibility Training
Pre/Post Natal
DESCRIBE YOUR TRAINING STYLE IN THREE WORDS
Energetic, specific, optimistic.
GO-TO PRE OR POST-WORKOUT SNACK
Pre-workout snack: boiled egg; post-workout snack: a smoothie from Simply Wholesome.
FAVORITE ON-DEMAND WORKOUT?
Shoulder Recovery with Zach. I have ghost shoulder pains from an injury. I also love how fun the Madness Challenge is with all the trainers!