heavy ankle band
heavy ankle band
heavy ankle band

heavy ankle band

Rated 4.9 out of 5
Based on 102 reviews
Current Price$19.99 Original Price

Step into our heavy ankle band to begin to open the hips and strengthen the hard-to-reach muscles in the lower body. This ankle band provides thicker resistance, used predominantly in stepping patterns, and less range of motion for more targeted muscle activation and an intense, focused burn on the outer thighs and glutes.

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Product Details

Each heavy ankle band offers:

  • Strong, secure ankle straps
  • A challenging range of motion through every movement
  • Constant tension on the quads for effective, hurt-free resistant training

Dimensions: 6cm x 9cm x 775mm (circumference)

Materials: latex, velcro, sponge

Movements with the heavy ankle band are used both standing and on the mat. Be sure to lift through the core and thighs through movements in order to eliminate tension on the hip flexors.

Store ankle band in a dry, cool to room temperature space. Keep dry. Ankle band is not machine washable.

Should I purchase the light or heavy ankle band?

Form is the key to unlocking the potential of your movements, so we recommend starting with the heavy ankle band to learn our stepping patterns and P.volve movement vocabulary before progressing to the light ankle band for more balance and stability work.

Each heavy ankle band offers:

  • Strong, secure ankle straps
  • A challenging range of motion through every movement
  • Constant tension on the quads for effective, hurt-free resistant training

Customer Reviews

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average rating 4.9 out of 5
Based on 102 reviews
  • 5 Stars
    95 Reviews
  • 4 Stars
    4 Reviews
  • 3 Stars
    1 Review
  • 2 Stars
    1 Review
  • 1 Star
    1 Review
97% of reviewers would recommend this product to a friend
Effective
Rated 4 out of 5
Easy to Use
Rated 4 out of 5
Versatile
Rated 4 out of 5
102 Reviews
Reviewed by Caitlin S.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Excellent equipment

Works your hips & glutes like no other!

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 4 out of 5
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Reviewed by K W.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Ankle band

Firstly I absolutely love PVolve I’ve tried lots of different approaches, but this one gets top marks for the variety and ease of programs. Also they stand behind their products 100%. The original ankle band I bought broke, but they were quick to replace it without a hassle. Overall a great company.

Thanks PVolve!!

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?
Reviewed by Kat S.
Verified Buyer
I recommend this product
What is your fitness goal?
Weight loss
Rated 5 out of 5
Review posted

love it! sturdy and comfortable

I love how its constructed. I have wrapped bands around my ankles for years and they slip all over the place. Velcro ankle bands rock.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?
Reviewed by Tricia S.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Heavy ankle band

The heavy ankle band adds the perfect amount of resistance to any lower body workout.

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?
Reviewed by Suzanne L.
Verified Buyer
I recommend this product
What is your fitness goal?
Strengthening & toning
Rated 5 out of 5
Review posted

Easy to use

Easy to use and you feel this it’s great

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Effective
Rated 5 out of 5
Easy to Use
Rated 5 out of 5
Versatile
Rated 5 out of 5
Was this helpful?