ALEXIA ACEBO
"Move with intention."
MEET ALEXIA
Lead Trainer
Alexia is a classically trained dancer hailing from Tampa, Florida, who found P.volve while recovering from a recurring performance injury. The method and movements continually help her build a structure of strength and proper mobility, both in the studio and otherwise. Alexia also brings a holistic wellness approach to the P.volve community, where she offers her health coaching services.
certifications
NASM
Gray Institute CFS
Gray Institute 3D Maps
Integrative Health Coach
IF NOT IN THE STUDIO, WHERE CAN WE FIND YOU?
When I'm not at our beautiful Soho space, you can find me auditioning or taking dance class in the city. Other than that, I'm probably at Trader Joe's buying snacks.
FAVORITE PIECE OF EQUIPMENT?
My favorite piece of equipment is, without a doubt, the p.band. It adds specific resistance to classic P.volve movements that allow you to tap into perfect placement of the shoulder girdle. By strengthening the back, we can achieve that perfect posture and tone up long, lean, strong arms. I love it.
FAVORITE STREAMING WORKOUT?
Workout 3 of the Intense Abs series is THE BEST.